Bars Session

What are the Bars?

The Bars are the foundation of all of Access and were the first tool developed by Gary Douglas almost 20 years ago.

There are 32 bars of energy that run through and around your head. They store the electromagnetic component of all the thoughts, ideas, attitudes, decisions and beliefs that you have ever had about anything. There are bars for Healing, Body, Control, Awareness, Creativity, Power, Aging, Sex and Money just to name a few. Each thought, idea, attitude, decision or belief that you have fixed in place solidifies the energy and limits your capacity to have that area of your life show up as great, easy and joyful as it really could be.

By gently touching these points on the head, the energy and barriers dissipate and the electromagnetic charge is released. Releasing stuck energy is like deleting old files off your computer. You have more space to create something new and wonderful with more up to date tools!

The purpose of Access Bars is to teach people that they can actually lay there and receive. Receiving is not done on this planet. Doing, doing, doing, in order to make sure you don’t have to receive, is what’s done on this planet. This has to change. You have to be willing to receive in order to have a different possibility in life.

What does “having my Bars run” mean?

This is a phrase used to describe when someone is gently touching any of the 32 points on your head called “The Bars,” by touching these points the energy stored there is released or dissipated from your body. This is very relaxing.

What can I expect from a Bars session?

At the very least it will feel like the best massage you have ever had, it is totally relaxing.

At the best your whole life can change for the better.

No two session will ever be exactly the same, even if you have the same person run your Bars each time. Every session accesses new energies, new areas of your life and body, all of it with the over all effect of more ease in every aspect of life.

How often should I have my Bars run?

We have noticed impressive change when the Bars are run weekly for 4 weeks initially, and then spreading them out over a couple of weeks to monthly or whatever maintenance level suits you. Most people notice if they have gone more than three weeks that their body feels much better and their life generally goes much smoother if they get their Bars run that often at the least.

Whenever your life seems to be getting more difficult with everything that happens. Those “bad hair” days, grumpy for no apparent reason, really stressed out, or unclear about things; that is when you know it’s time for your next session.

If you attend any other Access Consciousness classes or use the “verbal clearing processes” from Access Consciousness, then for every hour of verbal clearing, ideally you would have an hour of getting your Bars run.

There is no right or wrong way for how often, it is totally up to you. You can’t have your Bars run too often.

If you are interested you can read an account of my first experience of having my Bars run here.
Just be aware that no two peoples experiences will be the same and no two sessions will be the same, otherwise how could anything ever change?

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Jackie O’Neal is currently available in the Fort Lauderdale, Florida area and can be contacted at :- (954) 682-1645

She travels extensively to the UK and facilitates classes when she is in the country. If you require classes please contact me to make arrangements by email or UK Mobile:- 0750 302 7773 when I am in the UK.

Bars Dvd’s

Click on image to order. This DVD is a great way to reference where the points are after you have taken Bars classes.

4 thoughts on “Bars Session

  1. Patty

    Had it done for the first time a week ago,, felt very relaxed !! Looking forward to the next time..

  2. Marie-Hélène Potter

    Je suis très intéressée par votre formation
    Merci de me donner les prochaines dates des stages
    Marie-Hélène Potter

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